The First Step to Reiki

When you think about Reiki, you might be a little confused about where to start. This is because of the fact that Reiki is a vast art that has a lot of intricacies to it, and it is easy to become overwhelmed by the numerous paths that you can end up following in your daily life. Holy fire reiki is one path that you can follow, but before you specialize in it by taking holy fire reiki classes you should learn the basics of the craft and give yourself time to get accustomed to the various ways your internal energy can be used.

The best thing about reiki is that it gives you complete control over who you are as a person. The first step is awareness. Become aware of the energy flowing in your body. After all, you can’t control something if you don’t know where, or indeed what, it is. This starts with meditation. Your energy is flowing within you, and the only reason that you don’t notice is because of the fact that you are too busy dealing with the grind of daily life, and whenever you get time to relax you just turn your mind off so that you can get the feeling of being truly well rested.

When you meditate and clear your mind, there won’t be any distractions keeping you from your inner energy flow anymore. You will be able to feel the warmth of your inner energy and will be able to detect places where there is a blockage. This detection is the next step that you will take, and it will lead you ever closer to the day where you will actually have control over your inner energies and have it flowing at full speed.

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